DO WE NEED TO CHASE HAPPINESS ?

Hello readers, I am back again with this new article in which I will talk about happiness. Ive been reading books and articles about happiness lately and they were all different yet the conclusions are the same. So I decided to share with you my own version of happiness.

Happiness is very subjective and it varies from person to person. According to me, we automatically destroy our happiness when we attach it to anything material or anyone outside your surroundings. Happiness is only attached to your soul. In order to be happy, you should be and feel free. Free from anything that is weighing you down and stopping you from flying.

In life, both sadness and happiness are ephemeral. No one is immune from experiencing sadness and happiness( fortunately ).

Life is like a roller coaster. Somethines it is fun and sometimes it is scary. But like in all roller coasters, every loop has an end, so does your sadness. You just have to be patient and strong cause nothing last forever.

At times we don't even realise that everyone is struggling and going through some shit in their own life. Yet everyone smiles and move forward in life. This is because everyone is fighting their own demons and still hoping for better days.

The reason why I call the article "Do we need to chase happiness?" Is because people usually try too hard to chase happiness and they end up acting happy  and they turn out to be unhappier than before. The simple way is to STOP CHASING HAPPINESS. You just have to start living your life in a more positive and calm way. You should not overstress obout things we can't control. I won't tell you to things like to "workhard" , "workout" or stop "overthinking" cause these things are less like to give you happiness. Happiness comes when your soul is at peace with the world you are living in.
Something all the need is some motivation to wake up , set some goals and start smashing them. Well, the only one who can motivate you is you. If you continue to postpone you life and don't act now, it might be too late when you they get motivated.

Happiness never comes all of a sudden. It is a process where you start accepting yourself as an individual and allow yourself to be happy. You should always trust the process of life and focus on your progression cause the end is always beautiful just like sunsets in the end of a day.

So stop chasing happiness but instead try to be a better person. Work on yourself, your soul , your mindset every single day. By becoming a best version of yourself, you will allow happiness to find its way to you.

Akash mandhoo